The door was fully inspected and followed by a pressurization leak check. The crew who flew the same plane earlier that morning reported a frozen door seal and noises coming from the aft service door on the plane's right side. Therefore, those aboard the plane passed out due to a lack of oxygen in the cabin. The cabin was not pressurized before takeoff, likely due to issues the plane experienced earlier. Officially, this is what is believed to have happened. The official ruling? Lack of cabin pressure and oxygen rendered Flight 522 a ghost plane. Questions were left unanswered for some time, until a few key pieces of the plane were uncovered from the wreckage, including the cockpit voice recorder and a control panel. At first, they couldn't find the cockpit voice recorder. There were 121 fatalities, making this tragedy the deadliest in Greece's aviation history and the fourth deadliest crash of Boeing 737-300s.Īfter the crash, the investigation began to determine the cause. The crash of Flight 522 was the 69 th crash of a Boeing 737 since they were released in 1968. Not long after, the plane crashed in the hills of Grammatiko, 25 miles from Athens. No words were exchanged, but the person did see the jets. Then, the jet pilots spotted movement in the cockpit. No passengers seem to signify they saw the jets. They found that the captain was not in the cockpit and the co-pilot was slumped over in his seat and unresponsive. The plane continued to fly and two F-16s were sent to investigate. This was the last transition from Flight 522. Pilot: "Where are my equipment cooling circuit breakers?" Pilot: "The ventilation cooling fan lights are off."Įngineer: "Can you confirm that the pressurization panel is set to AUTO?" Unaware that the oxygen masks fell in the cabin, they radioed the Helios operations center and spoke with a ground engineer-the same one who had performed the pressurization leak check. They were unable to figure out why the takeoff configuration alarm went off and the equipment cooling warning lights went on. In the cockpit, the pilot, Hans-Jürgen Merten, and copilot became confused not long after takeoff. There were 115 passengers on board and a crew of 6. On a warm summer day in 2005, Flight 522 took off from Larnaca, Cyprus to Athens, Greece for a flight a little over one hour long. But what really happened? Helios Airways Flight 522 Takes Off Those on the ground thought it might be a possible hijacking. Imagine the absolute confusion and terror. You're up high, but the plane is still ascending. Imagine sitting comfortably in your seat during takeoff, everything seems to be going well, then the oxygen masks drop.
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These are fully realized designs that you can use as jumping-off points or inspiration for your own designs. There’s also a gallery of 16 free demos online that you can access from the interface-and more still in their user forums. There are nine demo designs built in the program, ranging from plans for a simple studio apartment up to a four-bedroom family home. There are two ways to start a new design with Sweet Home 3D: you can create a blank slate and design from the ground up or you can import one of their demo designs. Lifewire / Jeffrey Daniel Chadwick Interior Design Tools: Simple and useful Any computer built in the last 10 years will have zero problems running this home design program. Sweet Home 3D doesn’t have any special hardware requirements. Windows users can buy it directly from the Sweet Home website, or from sites like Amazon-it’s the standard installation process that you’ve done hundreds of times before. If you use a Mac, it’s probably best to go through the Mac App Store (although you can buy it elsewhere), simply because you’ll get updates in real-time and can install it on multiple machines without worrying about getting more licenses. Getting Sweet Home 3D on your computer is a simple affair, no matter what operating system you use. Unlike other home design programs, Sweet Home 3D does not include a cost estimator to help you keep your project budget-friendly. This is convenient for when the time comes to go shopping. Underneath the Furniture Catalog is the Furniture List which catalogs all the items in your design. It’s fun and functional so it cuts down on the frustrations that often come with learning a new skill like interior design. Products like Home Designer, Virtual Home Architect, and TurboFloor Plan all have object libraries with thousands more objects than those offered by Sweet Home 3D. But it’s extremely limited compared to what you can get in other home design programs. These are all very nice and give your design a more realistic look. Finally, there are accents you can add like beer bottles, bowls, ashtrays, staplers, and many more. There also fixtures like counters, cabinets, cupboards, stoves, stools, and chairs, and electronics like televisions, video game systems, and projectors. In the catalog, you get a selection of the basics like beds, desks, dressers, couches, sinks, and showers. This is where you’ll find more than 1,500 objects to furnish your design with. Pinned in the upper right corner is the Furniture Catalog. Nevertheless, it’s helpful in visualizing your plans as you create them. But today, you’d expect far more from even a video game. This software is rudimentary in what it models, with a level of graphic design that may have wowed you 20 years ago. This shows you what your design will look like when it’s built-more or less. Right under Home Plan is the Home 3D view. Sweet Home 3D is where you start your home design journey, but unless you just want to treat it as a fun game it shouldn’t be where you stay. Low taurine levels in the body are associated with retinal degeneration, growth retardation, and cardiovascular disease. Taurine deficiency may be more common than expected. Cognitive performance is improved when it is combined with caffeine, also common in energy drinks. The combination of ginseng and taurine in some energy drinks may offer synergistic benefits. It’s also essential for energy production, which is why energy drinks contain taurine. (Jong, Azuma, & Schaffer, 2012) In additon, taurine’s antioxidant effects can protect against age-related lipid peroxidation. It serves as a regulator of mitochondrial protein synthesis for protecting mitochondria from superoxide generation. Yet, researchers found that it is neither a classical free radical scavenger nor a regulator of antioxidant defenses. Additionally, it’s an unusual chemical because it is one of few amino groups containing sulfonic acid, which are stronger than carboxylic acids. Taurine is termed an amino acid because it’s an acid containing an amino group. Yet, it’s not an amino acid in the usual biochemical sense. Most amino acid compounds contain both an amino and a carboxyl group. It’s essential for cardiovascular function, the development and function of skeletal muscles, the retina, and the central nervous system. Therefore, it plays many biological roles, including conjugation of bile acids, helps maintain fluid homeostasis, stabilizes cell membrane, and manages calcium signaling. It also stabilizes cell membranes, and has antioxidant and anti-inflammatory actions. It controls muscle metabolism and much more. Current research describes taurine as a primary nutrient. Slowly stream in chicken broth and milk a splash at a time, whisking to avoid lumps. Add garlic then saute for 1 more minute. Sprinkle in flour then whisk to combine and cook for 1 minute. Season with salt and pepper then saute until mushrooms start to soften, 3-5 minutes. Turn heat down to medium, melt butter in skillet, and then add mushrooms and shallots.Brown ground beef in a very large, oven-proof skillet (at least 10" - cast iron works great) seasoning with salt and pepper over medium-high heat. Preheat oven according to tater tot bag instructions.2 Tablespoons gluten-free tamari or soy sauce (dish will not be GF if using soy sauce).3 Tablespoons gluten-free or all-purpose flour (dish will not be GF if using AP flour). This dish will be a smash hit with the whole family – the kids (and kids at heart) will adore the crispy tater tots, while the rich and flavor-packed sauce is unbelievably satisfying. Let the dish sit and cool for about 5 minutes before serving up hot. Pop the skillet into the oven then bake according to the time/temp indicated on the bag of tater tots. NOTE: If you don’t have an oven-safe skillet you could pour the mixture into a baking dish at this point, top with the tots, and then bake. Like I said, since the sauce is thin the tots will sink down a little bit but it’s fine! You’ll want at least a 10″ skillet, but I also tried it in our big 12″ cast iron and it worked great too. The precise amount will depend on how deep and wide your skillet is. Stir the ground beef back into the sauce then remove the skillet from the heat and layer frozen tater tots on top. It will feel watery but trust me – it’s just right! Resist the urge to let the sauce reduce down too much as it will reduce in the oven. Turn the heat back down to medium then simmer for a few minutes until the sauce has slightly thickened. Now slowly stream in chicken broth and milk (I use skim or unsweetened almond milk) while whisking constantly to avoid lumps.Īdd gluten-free tamari or soy sauce (dish will not be GF if using traditional soy sauce), ketchup, Worcestershire sauce, plus smoked paprika then turn the heat up slightly to bring the mixture to a bubble. Sprinkle in gluten-free or all-purpose flour (dish will not be GF if using AP flour) then whisk while cooking for 1 more minute. Next, melt butter in the skillet over medium heat then add sliced mushrooms and chopped shallot. Saute until the mushrooms are slightly tender, 3-5 minutes, then add minced garlic and saute for 1 more minute. Start by browning ground beef, seasoning with salt and pepper then drain and set aside. The one time I made this dish with the intent to photograph the steps I was doing approximately 49 other things, including peeling hummus-slathered turkey off the kitchen floor courtesy of Lincoln letting know he was done with dinner. We scrape the skillet clean anytime I make it for dinner!įirst thing’s first – pretend this is the orange, oven-safe cast iron skillet that you’re going to see in the rest of the pictures. Skillet Tater Tot Casserole is a meat and potatoes dish that’ll stick to your ribs but since it’s made with mostly homemade ingredients you can feel good about feeding it to your whole family. I use this 10-1/4″ cast iron skillet from Le Creuset – it’s my all-time favorite all-purpose skillet and will literally outlive me. From browning the ground beef, to making the flavorful sauce, to crisping up the tots in the oven, all you need is an oven-safe skillet. I’ve also updated the classic to be cooked then baked in just one skillet. PLUS my homemade version tastes way better. I’m ditching canned soup because it’s usually not gluten-free plus it’s full of unnecessary ingredients. Tater Tot Casserole usually calls for condensed soup mixed with ground beef and frozen vegetables which are piled into a casserole dish then topped with tater tots and baked. Plus, like the time I shared my Mom’s Maid Rite recipe, I wouldn’t be surprised if there’s a whole bunch of you who have never even heard of it before! You’re welcome. Eating it is like getting a big hug from your Mom. Tater Tot Casserole is a Midwest classic. Comfort food does not get easier than Skillet Tater Tot Casserole! Sound the alarm: Tater Tot Casserole (or Hotdish as my neighbors to the north in Minnesota like to call it!) has been officially updated – make that UPGRADED – to skillet meal status! Oh yes, what you see here is saucy, seasoned ground beef and vegetables topped with the king of the frozen foods aisle – tater tots of course – and everything is simmered then oven-crisped in just one skillet. “We’re very excited and happy and grateful for everyone’s well wishes and support.” “Obviously, we wish we could have announced it on our own terms,” Hadid told Jimmy Fallon. 14 of Malik on her disposable camera Instagram account, VALENTINE,” she wrote. The break didn’t last long. After months of rekindled romance speculation and paparazzi photos of the two hanging out together, the supermodel confirmed her relationship with the crooner with an adorable V-Day post. Hadid shared a photo on Feb. Us Weekly said the split was caused by a mix of Gigi isolating herself from her friends when Zayn is around, and the crooner overcoming issues the model couldn’t help him with. “flyin home to my happy place,” she wrote alongside the sweet selfie. The two made frequent appearances on each other’s Instagram stories, but a (since-deleted) post by the supermodel garnered a collective “Aw” from her 45 million followers. October 2018: Gigi calls Zayn her “happy place” Gigi’s “Golden Year”-themed 23rd birthday party featured major celebrities, models and a huge cake. TMZ published photos of the exes kissing in New York City, giving Zigi fans hope that they’ve buried the hatchet.Īpril 2018: Zayn is not at Gigi’s birthday party June 2016: Rumors and reports that Hadid and Malik broke upĪpril 2018: They are spotted back together The two donned complementary robotic outfits for the “Manus x Machina” theme. May 2016: Zigi attends the Met Gala together Zigi did their first couple photo shoot together in romantic Naples, along with a sweet behind-the-scenes video oozing with young love. I wasn’t looking at myself, trust me -Īpril 2016: The couple’s first Vogue spread The two then exchanged very flirty messages on Twitter, making it difficult to believe the two hadn’t moved past the friend nah musta missed it. Zayn’s debut single as a solo artist featured none other than the supermodel in the accompanying steamy visual. January 2016: Gigi stars in the “Pillowtalk” music video However, the former One Direction member dropped by Apple’s Beats 1 radio show, and insisted that the two were “good friends.” The Twittersphere exploded when Gigi wore a “Z” necklace on her way to Paris Fashion Week with Zayn as her phone background. January 2016: Gigi wears “Z” necklace, but Zayn denies dating rumors Us Weekly reported that they weren’t “boyfriend and girlfriend” yet, but they were into each other. Shortly after the supermodel split from Joe Jonas, Gigi and Zayn were spotted leaving Justin Bieber’s American Music Awards after-party holding hands. November 2015: Rumors first begin to swirl that the two are dating Below, Billboard has compiled a complete timeline of Gigi Hadid and Zayn’s relationship. In happier times, Zayn and Gigi welcomed their first child, daughter Khai, in September 2020. Sports event insurance can insure events that you host.Covered activities include organized and supervised practices, games, tryouts, tournaments, playoffs, and other events.Liability insurance covers your organization, participants, volunteers, and employees if a claim arises from protected activity. Liability insurance is a vital part of this policy. You can purchase a complete package or custom design a policy that meets the needs of your particular organization and sport. The insurance includes a combination of risk protections that insure teams, leagues, associations, and clubs against youth and adult sports risks. Sports team insurance protects millions of kids and adults who play organized sports annually. About 56% of girls participate in a sport.About 70% of boys participate in a sport.About 60% of kids (aged 5 to 14) play a sport outside of school.60 million kids and teens (aged 6 to 18) play organized youth sports each year.Contact a local agent now for sports team insurance quotes. Where can you find the sports team insurance you need? An independent insurance agent can help you compare professional, amateur or youth sports insurance policies and customize an insurance program to fit your situation. Sports team insurance is specifically designed to protect youth and sports teams from all the risks they face. In order to fully enjoy your team and your sport, you need to insure yourself and your participants from liability and injuries. A player experiences a concussion when tackled, or a foul ball hits a spectator or car. On any given day, you see multitudes of teams practicing and playing many different sports throughout your community.Ĭoaches, players and fans are having a great time, but sometimes things go wrong. Team sports involve teamwork, fitness, competition, fun, excitement, winning and losing. Finding the right coverage has never been easier. Once you learn how to put your money to work for you, then you will be able to achieve financial freedom, “escape the rat race,” and get on the fast track to financial independence. This cycle is made up of events that occur in the operations of your business, including: Payments made to you by customers.Ĭashflow Board Game Goals The main goal of the game is to learn how to rethink the way you view money and how you use it. Cash levels ebb and flow according to the operating cycle of your business. All you need is a desktop, tablet or smartphone device with an internet connection and-Bam! -you can join one of the best online financial games on the planet.Ĭash flow is made up of your cash inflows (money that comes into the business) and outflows (expenditures). Free online games of CASHFLOW Classic are played 24-hours a day, 7 days a week. And that’s the strategy to winning CASHFLOW Classic: earn enough money through passive income to cover your monthly expenses.Īnytime, anywhere. See, while most people earn a paycheck at a job, the rich earn money by acquiring cash-flowing assets to cover their expenses. If you have positive cash flow, you can pay expenses, have a cushion in the event of an emergency or plan for future investment opportunities.Ĭash-flowing assets, or passive income. It is also predictive and future-oriented. Unlike net worth, cash flow is liquid and stable. CASHFLOW Classic is the free online investing game that makes learning to invest fun.Ĭashflow 101, currently revised and redesigned as just Cashflow, is a board game designed by Kiyosaki, which aims to teach the players financial literacy by filling in and updating a personal financial statement throughout the game and to focus on cash flow when investing to attain financial independence and “escapeĬash flow is a real-time measurement of financial health. A few of the stages are standouts that I found especially fun, at least at first. In the Super Monkey Ball stage for example, you're charged with knocking monkey balls through gates by serving tennis balls at them. Some of the stages use their namesakes fairly well, challenging you to use your button-pressing skills to achieve objectives in a manner appropriate to the theme of the stage. At first, making your way through the loosely tennis-based games is fun, but many of the stages drag on and the countless variations on the same themes begin to drag quickly. Here, you'll unlock new characters - like Gilius the non-textured Golden Axe dwarf, Pudding from Space Channel 5 and Alex Kidd - and open new mini-game areas. Most of your time will be spent playing mini-games in a variety of different SEGA-themed areas. Although there is a short tournament mode (I plowed through it in less than 30 minutes), there is no career mode as there would be in a standard tennis game. You can use this motley crew to jump into quick-play tennis matches, either locally or online, or you can start whittling away at the mini-games that form the backbone of SEGA Superstars Tennis. Eggman from the Sonic the Hedgehog series AiAi from Super Monkey Ball NiGHTS Ulala from Space Channel 5 Beat from Jet Set Radio and Amigo from Samba de Amigo. SSST starts you off with eight playable characters from the SEGA universe: Sonic, Tails and Dr. Although there are 16 SEGA characters to be found within its mini-games, bracketed tournaments and, yes, even more mini-games, Superstars stops short of delivering either a top-notch tennis party game or an all-out Sega fan-fest. But even - and maybe especially - hardcore SEGA aficionados will probably find SEGA Superstars Tennis disappointing. If you count yourself among the Sega faithful, you'll find a lot to like in SEGA Superstars Tennis, the latest title from Sumo Digital, the UK-based Foundation 9 studio responsible for developing past Sega properties like Virtua Tennis 3 and OutRun 2006. The learning curve is fairly gentle and all in all, this is a well presented, lovely game that offers plenty to do and doesn’t force anyone out of the living room.Like any underdog worth its salt, SEGA has gathered in its wake an army of diehard fans who can't get enough Sonic the Hedgehog, Jet Set Radio, Space Channel 5 and even the original SEGA mascot, Alex Kidd himself. Odd glitches seems to have slipped through the testing stages (you may suddenly fail at the very start for a game without touching anything), but they don’t seem to be repeatable. The game is presented graphically well, with decent sound and music. It’s a fun game for all the family much similar to Wii Sports’ Tennis, but with added unlockables and familiar Sega faces for those who like a bit more depth. You can choose to be a Sega geek, in other words, or just plug n’ play. If that isn’t a concern for you, there’s also a ‘quickstart’ option which will launch you into a tennis game with the selected number of players. There’s stuff to earn and achieve throughout the game for those players who like to gain something for their time. The game features unlockable music tracks from Sega games such as S onic the Hedgehog, Jet Set Radio Future, Space Channel Five, Monkey Ball, House of the Dead and more, as well as unlockable characters from similar games. Mum can join in with little super-geek Johnny, but watch out for Grandma as she’ll want in on the action as well. This character-familiar concept makes for a fun game for those familiar with the characters and games of the past, yet you can enjoy them equally simply if you’ve never touched a Sega game in your life. There’s even a House of the Dead court where the mini games involve hitting balls into zombies! No blood though – slashes and bites are ‘green’ and you don’t see anything gross taking place at all. Ai Ai has a minigame where he needs to serve the tennis balls at big monkey-balls to knock them into a goal. For example, Sonic has a minigame where he needs to collect rings whilst dodging spiky balls which are being served at him by big robots. In addition though, Sega Superstar Tennis has a variety of minigames which, depending on which of the themed courts you’re playing on, takes that theme and produces a minigame. It’s remarkably similar to Wii Sports Tennis if you just want to grab three friends or family members and serve a few sets of tennis. Falcon Families! Please take part in the Wake County Parent Engagement Survey! : bit.ly/2I5AZiI.Thank you for sharing your precious gifts with us this year! We look forward to seeing you on the 29th! Richardson (Track 8-1) will be with the 8-2 students that stay for the afternoon. Please let me know if you have any questions or concerns. The 7-2/8-2 teachers will be holding the 7-2 awards ceremony in the afternoon. We appreciate your support! If you choose to take your student with you after the ceremony, please make sure that you sign them out in the front office. We hope to make this special event memorable for the students, parents and teachers. Thanks to all of the parents who have signed up to donate items. While we appreciate the significance of the end of middle school, we want to remind everyone that this is an informal awards ceremony, not a graduation ceremony. This will give us some time to take pictures and mingle. Immediately following the awards, we will move outside for our brunch. Due to the limited space we ask that only immediate family attend. The awards ceremony will take place at 10 am, in the LLC (Media Center). If you didn't order one, but would like to purchase one, please call the main office. The yearbooks have not been distributed yet. We will also provide some time for them to sign yearbooks. What a wonderful group of students! We are sad to see them go, but excited to see what the future holds for them. We have an exciting day planned for our 8th graders on the the last day of school, 6/29! They will begin the day with the traditional 8th grade rock signing. (6/7/18) 8th grade parents! On behalf of the 8-2 teachers, I want to invite you to our end of the year awards ceremony.We look forward to seeing you on the 29th! Feel free to contact me with any questions or concerns you may have. If you didn't purchase a yearbook but would like to, please contact the main office. Students will also be given some time on this day to sign yearbooks. If you choose to take your child with you after the ceremony, please be sure to sign them out at the front office. It has been a pleasure teaching your children this year! They have made tremendous growth and we are proud of the work they have done. The ceremony will be held on the last day of school 6/29 in the auditorium at 1:30. (6/7/18) 7th grade parents! On behalf of the 7-2 teachers, I would like to invite you to attend our 4th quarter 7-2 Awards Ceremony. Your readers deserve a confident message. Then be direct, passionate, and unyielding. #5 Write with Confidenceĭo you want to impact people with your writing? The better informed you are on your subject, the more informative and valuable your article can be. Research thoroughly and you’ll know just what to write for every section. I’ve never liked doing research, but I’ve always liked the effect it has on my writing. #4 To Be A Better Writer – Do Extensive Research There is a free version but those of us who write frequently will want to upgrade to their Premium version with No Word Count Limits and the ability to Edit Where You Write Over the years I have tried many online writing aids and tools.Īll of them worked, but none were as easy to work with as ProWritingAid. 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If Ernest Hemingway considered himself an apprentice-level writer, then what does that make the rest of us? We are all apprentices in a craft where no one ever becomes a master. If you think everything you write needs to be perfect, then you’ll struggle to ever get words on paper. But you’ve also probably got some unrealistic expectations. You’ve probably got a healthy confidence in your writing. Perhaps you have been a great writer since you could first lift a crayon. Related: How professional copywriter attract clients. Their skill with words will seep into your sub-conscious and start showing up in your own writing. Seek out writers that you admire and make reading their work part of your daily schedule. If you don’t have the time to read, you don’t have the time or the tools to write.ĭon’t expect to be a great writer unless you’re familiar with great writing. #1 To Become A Better Online Writer – Read More Bad writing means being ignored.Ģ0 Things That Will Help You Become A Better Online Writer and Authority Blogger If you own your own website, you know that good writing means more search-engine traffic, more social shares, and ultimately more customers. The answer to these questions has never been more important.īetween emails, text messages, and blog posts, we’re writing more than ever. How to become a better writer | 20 tips for becoming a better online writerĭo you know how to write for an online audience? |
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